If you are overweight or even if you are pre-diabetic, getting type 2 diabetes doesn’t have to be a sure thing. In fact, prediabetes can often be reversed.

The Diabee Prevent program helps you to prevent or delay type 2 diabetes.

The program can also lower your risk of having a heart attack or stroke, improve your health overall, and help you feel more energetic.

Our lifestyles are killing us. Literally.

Working long hours on high-stress, desk-bound jobs; eating what’s convenient instead of what’s nutritious; getting little sleep and almost no exercise – all factors that contribute to developing type 2 diabetes.

1.     Do you have family history of diabetes?
2.     Are you overweight OR over 35 years in age?
3.     Are you physically inactive and not eating healthy?
4.     Do you feel stressed or tired all day?
5.     Have you ever been diagnosed with high BP, high cholesterol or PCOD?
6.     Have you ever been found to have high blood glucose in any health check-up?

If your answer to two or more questions is “YES” then you have a higher risk of developing pre-diabetes and diabetes in future.

You don’t have to worry, DIABEE is here for you. Take ACTION right away, you can really decrease your risk of diabetes.

How can you benefit?

Our experienced and trained Health Coaches & Diabetes Educators will be assigned to you,  who will assist and answer all your queries and clear all your doubts through personalised counselling, email support, mobile app, chat support and support groups.

A personal coach will help you to do lifestyle modifications such as:

•         Changing food habits
•         Increasing activity levels
•         Planning strategy to overcome the lifestyle related challenges
•         Reducing stress by behavioural modifications
•         Reinforcing healthy choices

The program also includes group support from others who share your goals and struggles. This is a group of peers who helps you reinforce your habit, who make you feel accountable, and give you a sense of mutual support.

This lifestyle program works on a specific diet plan & exercise routine, which can be included in your daily schedule. We focus on offering a holistic approach on the person by fixing health goals.

We motivate the person on medicinal adherence, make him learn healthy habits, gain new skills. This will not only prevent type 2 diabetes but also lower the risk of having other harmful diseases such as heart disease, obesity etc.

This improves the Quality of Life and helps the person feel healthier and energetic.